So often we are at war with our bodies. Time after time we try new exercise routines, new diet plans, new programs only to find ourselves falling short of meeting and maintaining our fitness goals. The time is now to break through the barriers to body appreciation that have been sabotaging your fitness and self esteem. This program, formulated over the last nine years, is now at your fingertips. We are prepared to aid you in your journey to making peace with your body, improving your self image, developing body appreciation, and reaching towards your overall fitness goals.

The Body Appreciation Program has three core components:

The first step to take is the workbook “Breaking Through Barriers to Weight Loss”, a structured, powerful guide to creating improved body appreciation, body image, and empowering your inner self for fitness. Written by Kwinten Kemp, LPC and Gina Kemp, the workbook is set up into easy to use sections with instruction and body freedom activities designed to aid you in your journey of becoming fit and healthy. Inspired by Gina’s personal journey to freedom from an eating disorder, you will find answers that work for real people. Once the workbook is in hand, counseling and coaching are a natural next step.

Greater Life Counseling. Our counselors are licensed professionals trained to support and guide each participant through the challenges associated with emotional eating, weight management, eating disorders, and general poor body image. Our counselors work to guide participants in working through core challenges that have led to the problems with weight or body appreciation, thereby empowering people to create the healthy lifestyle they so desire. Counseling is conducted through The Greater You, Inc. This service is set up by contacting us through the Contact page of this site, send us your best phone or email address and we will call you to set up counseling. Counseling is conducted via phone or through the internet using Skype or Google Voice. We also have access to face to face counseling in the powerful fitness setting at Utah’s Live in Fitness Camp in Sandy, UT or our office located in Park City, UT. Our program is also used at the Biggest Loser Resort at Fitness Ridge in Ivins, UT. Qualified coaches present lectures on our material and counseling is provided via Skype or telephone.

Greater Life Coaching. Our coaching program brings you skilled coaches that have hands on experience in overcoming weight and body image problems. They are skilled at guiding participants through the powerful processes and principles of the workbook. Each session is designed to gear the participant for success in mastering the inner game of weight loss and fitness. Our coaches are highly skilled and certified in The Greater You Coaching Credential. Coaching is conducted via phone or internet using Skype or Google Voice. This service is set up by contacting us through the Contact page of this site, send us your best phone or email address and we will call you to set up counseling. Coaching is also available while attending The Biggest Loser Resort or Utah’s Live-in Fitness Camp.

Erik has arrived!! The Greater You is pleased to announce that Erik Chopin, Season 3 Winner of The Biggest Loser will be joining us as a “Greater Life Coach”. With Erik’s record breaking win of losing 214lbs, he brings with him so much life experience from losing all that weight to admitting on Oprah last year how he struggled to maintain and gained a large portion of that weight back. Erik offers a unique perspective as a person that has accomplished a massive weight loss twice. He has discovered that his relapse was due to not uncovering the emotional aspect of his weight loss journey. Today he has become fit again and regained control of his life by eating a healthy diet and exercising regularly, but most importantly, he is mentally fit by finally having worked through the emotions that had caused this “yo-yo” effect.

As a Greater Life Coach for The Greater You, Erik plans to share his expertise in this area through real life experience. He has successfully lost and won his life back again…and his journey has taught
him so much more about himself that he can now share with you.

For Erik and his clients, it’s not about drastic measures to achieve goals that won’t last, it’s about lifetime changes so that he and his clients can live their lives as “Biggest Winners”.