Welcome to the premiere website for Body Image Improvement and Body Appreciation. So often we are at war with our bodies. Time after time we try new exercise routines, new diet plans, new programs only to find ourselves falling short of meeting and maintaining our fitness goals. The time is now to break through the barriers to body appreciation that have been sabotaging your fitness and self esteem. This program, formulated over the last nine years, is now at your fingertips. We are prepared to aid you in your journey to making peace with your body, improving your self image, developing body appreciation, and reaching towards your overall fitness goals.

Think of all the New Year's resolutions that have fallen short, ending in disappointment, think of all the personal fitness goals unmet...why is this? The answer is that various parts of our inner selves are actually working against our desired goals for body appreciation and fitness. Buried, toxic emotional states, repetitive negative self-talk, even our beliefs about our bodies, about fitness and exercise, when negative or non-working, derail our successful fitness outcomes.

Now is the time to retrain ourselves for success. Please join us at the Greater You and TurningLeaf Wellness Center in developing your own personal journey to body appreciation and fitness success. It all starts with acquisition “Breaking Through Barriers to Weight Loss”. Once purchased, you can begin immediately retraining your inner self for success through the powerful tools provided you. You will be guided through tried and true principles that have powerful processes attached to them to give you the hands-on tools needed for your success.

Once you have purchased the workbook, we recommend that you engage in body appreciation counseling and coaching to give yourself access to the support vital to your continued growth. These services work to individualize your experience, giving you even greater support. The counseling and coaching are provided by TurningLeaf Wellness Center by professionals dedicated to your growth. We are committed to your success.

Why should you choose the Workbook with supportive coaching?

• Centered on solutions that last
• Individualized approach to fit your needs
• Solution to yo-yo dieting
• Encourages empowerment and emotional freedom
• Teaches the skills needed to maintain a healthy lifestyle
• Gives access to processes designed for success
• Creates a positive environment for growth

Supports creation of support systems to create a lifestyle of health and fitness

Cost of Services:

Breaking Through Barriers to Body Appreciation, the Workbook:

$10 e-book, pdf digital download

Call Now for Counseling and Coaching! 435.652.1202

Body Image Counseling & Coaching: $95 per 50 minute session